Walnuts Benefits Uses And Side Effects

Walnuts Benefits Uses And Side Effects     Walnuts: Walnuts are a type of nut that is known for their unique shape, rich flavor, and numerous health benefits. These nuts are packed with nutrients, including healthy fats, protein, fiber, vitamins, and minerals. Here are some interesting facts about walnuts: Walnuts are native to the Americas but are now grown in many parts of the world, including Asia, Europe, and Africa. The scientific name for the walnut tree is Juglans regia. …

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