Sesame Oil Benefits Uses and Side Effects
Sesame Oil Benefits Uses and Side Effects Sesame oil is a popular edible oil that has been used for centuries in various cuisines and traditional medicine practices. Derived from sesame seeds, this oil is known for its distinct nutty flavor and its rich nutritional profile. Basic facts about sesame oil: Botanical Name: Sesamum indicum Family: Pedaliaceae Common Name: Sesame oil Sanskrit Name: Tila Local Area and Geographical Distribution: Sesame is cultivated worldwide, with Myanmar being the top producer of …
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