Poppy seeds Benefits and Side Effects
Poppy Seeds Benefits and Side Effects Poppy seeds are tiny, oil-rich seeds derived from the opium poppy plant, scientifically known as Papaver somniferum. They have been used for culinary and medicinal purposes for centuries in various cultures around the world. Poppy seeds are widely used in baking, cooking, and as a topping for bread, pastries, and salads. While they offer several potential health benefits, it is important to be aware of their side effects and exercise moderation in their …
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