Chicken Health Benefits and Side Effects

Chicken Health Benefits and Side Effects   Chicken is one of the most popular and widely consumed meats worldwide. It is not only a versatile ingredient that can be cooked in various ways, but it also offers several health benefits. However, like any other food, chicken may have potential side effects as well. Nutritional facts about chicken: Here are the nutritional facts about raw uncooked chicken per 100g: Nutrients: Energy: 143 kcal Carbohydrates: 0.04g Proteins: 17.44g Fats (Total Lipids): 8.1g …

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