Broccoli Benefits Uses and Side Effects

 Broccoli Benefits Uses and Side Effects   Broccoli, scientifically known as Brassica oleracea, is a cruciferous vegetable that belongs to the cabbage family. It is characterized by its green, compact heads, which are made up of tiny flower buds. Broccoli is renowned for its nutritional value and numerous health benefits. Some basic facts about broccoli: Botanical Name: The botanical name for broccoli is Brassica oleracea var. Italica. This classification identifies it as a variety of the Brassica oleracea species, which …

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