Benefits of Tea And Its Side Effects

Benefits of Tea And Its Side Effects Tea : Tea is a popular beverage made from the leaves of the Camellia sinensis plant. It is known for its rich flavor, aroma, and health benefits. Tea is a rich source of antioxidants, which can help to prevent cellular damage and reduce the risk of chronic diseases such as heart disease and cancer. Tea consumption has also been associated with improved brain function, weight loss, and dental health. However, tea does contain …

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