Benefits of Betel Nut (Supari) And Its Side Effects
Benefits of Betel Nut (Supari) And Its Side Effects Betel nut, also known as supari, is the seed of the areca palm tree (Areca catechu). It is commonly used in various cultural and social practices, particularly in Southeast Asia, South Asia, and the Pacific. While betel nut has been used for centuries and holds cultural significance in many communities, it is important to understand both its potential benefits and side effects. Nutritional Value of Betel Nut (Supari): The nutritional …
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