Vitamin C Benefits Foods Sources / Side Effects

Vitamin C Benefits Foods Sources / Side Effects What is Vitamin C? Vitamin C is a water soluble vitamin. It is naturally found in some food products such as oranges and lemons. It is also available as a food item. It is also known as L-ascorbic acid. The body cannot synthesize naturally. It is very necessary to take in the diet. It has many benefits and aids in the normal functioning of the body. Its most essential function is the …

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