Pumpkin Seeds Benefits And Side Effects
Pumpkin Seeds Benefits And Side Effects Pumpkin seeds, also known as pepitas, are the edible seeds of pumpkins. They are widely consumed and highly regarded for their nutritional value. Pumpkin seeds are not only delicious but also packed with essential nutrients and offer several health benefits. However, like any food, they may also have some side effects when consumed in excessive amounts. Here are some key details about pumpkin seeds: Scientific name: Cucurbita moschata Family name: Cucurbitaceae Common names: …
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