Benefits of Iron And Its Side Effects
Benefits of Iron And Its Side Effects Iron: Iron is a crucial mineral that plays an essential role in various biological processes within the human body. It is a component of hemoglobin, a protein that carries oxygen from the lungs to the body’s tissues, and myoglobin, which helps muscles store oxygen. Iron is also involved in energy production, immune function, and DNA synthesis. The human body requires a regular supply of iron to maintain its functions. Iron can be …
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